Forget the gym —you only need 15 minutes and this equipment-free workout to build full-body muscle and core strength

This short routine is design to work multiple muscles simultaneously to help build functional strength and develop your core for improved balance without hours at the gym. Source

Continue Reading Forget the gym —you only need 15 minutes and this equipment-free workout to build full-body muscle and core strength

Hackers can steal your accounts, and all it takes is a double-click — don’t fall for this new form of clickjacking

Clickjacking has been used by hackers for years now but this new double-click variation is particularly dangerous, especially with sites that use oAuth for quick logins. Source

Continue Reading Hackers can steal your accounts, and all it takes is a double-click — don’t fall for this new form of clickjacking

‘Ted Lasso’ season 4 would tell a ‘different story’ — creator Bill Lawrence describes it as ‘almost a self-reboot’

A potential “Ted Lasso” season 4 just got a small update about where the story could be headed. Here’s what to expect, according to creators Bill Lawrence and Jason Sudeikis.…

Continue Reading ‘Ted Lasso’ season 4 would tell a ‘different story’ — creator Bill Lawrence describes it as ‘almost a self-reboot’