Stanford Medicine researchers have identified a promising, naturally occurring molecule that could help people lose weight—without the nauseating symptoms now commonly seen with GLP-1 drugs. Source
I'm not a morning person, and I'm also a light sleeper. Even the best wake-up lights tend to startle me awake when they start to brighten, and don't even get…
Before you start working out to build muscle, it's important to know how long it will take for you to see results. Source
Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety or depression. Source
Discover how your Apple Watch can track workouts, monitor vital health metrics, listen to music, and leverage the latest watchOS 11 features. Source
Once upon a time, boys love anime had a fairly negative reputation for emphasizing taboo relationships and shock value above everything else. Just to be clear, some of these older…
You don't have to settle for poor vision. These are the top eye-friendly nutrients you need and where to find them. Source
With the help of mRNA technology proven effective during the COVID pandemic, researchers are now closer than ever to creating viable cancer vaccines. In an interview with Wired, Lennard Lee, an…
Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ingest. Source
There has long been a great fascination with the Medieval period of history. Thousands of stories, whether historical or fantastical, are set or based during this era. It is an…
This is the type of creatine you should take to reach your fitness goals, according to experts. Source
To make sure you're in tip-top shape, these are the blood tests doctors suggest you get. Source
Donald Trump's administration appears to be cracking down on the production of amyl nitrite, a popular grey-market inhalant better known as "poppers" that induces a brief headrush and can be…
From stress to your diet, your lifestyle can affect your circadian rhythm. Here's what that means. Source
I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Source
The US has now recorded over 300 measles cases just three months into 2025, exceeding the yearly case counts for all years after 2019. The bulk of this year's cases…
Security researcher finds finds huge non-password-protected database onlineIt contained personally identifiable information, as well as medical dataThe database was since locked down ESHYFT, a technology platform designed for nurses across…
We spent 30 days on the Saatva Classic Mattress so we can tell you first-hand what we think. Source
With measles declared eliminated from the US in 2000 and national herd immunity strong, health experts have recommended that American children get two doses of the Measles, Mumps, and Rubella…
The right amount of water for you depends on a few factors, like activity levels and even the weather. An expert shares hydration tips to keep you at your best.…