Smart rings are all the rage for health and fitness. These rings often come with superior battery life, great wearability, and lack of disruption for health tracking. Some of our…
If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Source
Summarize this content to 3 bullet points As school districts struggle to support the mental health of their students, a startup called Sonar Mental Health has built a “wellbeing companion”…
No matter if you follow the vegan, vegetarian or keto diet, this visual guide will help you get enough protein each day. Source
Eat your way to better sleep by adding these seven foods to your daily diet. Source
In Stardew Valley, the Mines and Skull Cavern present both thrilling opportunities and considerable dangers, with monsters that can be formidable and challenging. To survive and succeed in these depths,…
Which affordable smartwatch is the more accurate fitness and health tracker? We tested the Apple Watch SE vs. Amazfit Active 2 head-to-head to find out. Source
These six healthy nighttime snacks will help you sleep better and stick to your weight loss goals Source
If you've been struggling to sleep, white or brown noise might be your solution. Source
Thinking about jumping on the apple cider vinegar health trend? Read this before you do. Source
Let's face it: we're all hopelessly addicted to our smartphones. Such is the power of having the internet at your fingertips at literally every single moment of the day. Is…
Intel has announced that its cutting-edge 18A process is now "ready," revealing that tape-outs are expected to occur by H1 2025 and will likely disrupt the competition. Expectations With Intel's…
We have some bad news for those of you that love getting takeout, because those plastic containers that your steaming delicious meals come in? They may well be sabotaging your…
Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Source
Microplastics are everywhere, including some of your favorite foods. Source
If you're interested in health tracking tech but you don't want to devote one of your wrists full-time to a smartwatch, a smart ring might be up your alley. The…
Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you lift weights. Source
An ongoing measles outbreak that began in one of Texas' least vaccinated counties has mushroomed to 90 cases across a cluster of seven counties in the state, according to an…
Zepp Health has started to push a new firmware update, version 3.25.11.1, to global users of the Balance smartwatch. This Balance OTA 8.1 release is said to enhance the sleep…
The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about it. Source